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Mental Health and Therapy – Psychiatry is under Medical

Conceptual compass With the needle pointing to the word "Acceptance"

Acceptance and Commitment Therapy (ACT)

Learn more about Acceptance and Commitment Therapy (ACT)

Acceptance and Integration Training (AAIT)

Learn more about Acceptance and Integration Training (AAIT)

Ancestral Trauma Release

Learn more about Ancestral Trauma Release

Behavioral Psychotherapy

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Brainspotting

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Brief Therapy

Learn more about Brief Therapy

Cognitive Behavioral Therapy (CBT)

Learn more about Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy – Insomnia (CBT-I)

Learn more about Cognitive Behavioral Therapy – Insomnia (CBT-I)

Cognitive Processing Therapy (CPT)

Learn more about Cognitive Processing Therapy (CPT)

Young black man seated on a couch facing his psychiatrist during a therapy session.
A female Holistic practitioner discussing evidence-based practices with a female patient sitting across from her.

Comprehensive Energy Psychology (CEP)

Learn more about Comprehensive Energy Psychology (CEP)

Dialectical Behavior Therapy (DBT)

Learn more about Dialectical Behavior Therapy (DBT)

Emotional Freedom Technique (EFT)

Learn more about Emotional Freedom Technique (EFT)

Exposure/Response Prevention (ERP)

Learn more about Exposure/Response Prevention (ERP)

Eye Movement Desensitization and Reprocessing (EMDR)

Learn more about Eye Movement Desensitization and Reprocessing (EMDR) 

Holographic Memory Resolution (HMR)

Learn more about Holographic Memory Resolution (HMR)

Hypnotherapy and Medical Hypnosis

Learn more about Hypnotherapy and Medical Hypnosis

Ketamine Assisted Psychotherapy (KAP)

Learn more about Ketamine Assisted Psychotherapy (KAP)

Mindfulness and Meditation

Learn more about Mindfulness and Meditation

Motivational Interviewing

Learn more about Motivational Interviewing

A dark haired woman wearing a striped shirt lying on a couch receiving psychiatric therapy from a woman seated next to her writing notes on a paper ablet.
A man sitting at an open laptop performing a tele health session with a woman on the screen with dark curly hair, wearing a denim jacket.

Neurodynamic Breathwork (NDB)

Learn more about Neurodynamic Breathwork (NDB)

Pain Reprocessing Therapy (PRT)

Learn more about Pain Reprocessing Therapy (PRT)

Skills Development in Interpersonal Emotional Effectiveness

Learn more about Skills Development in Interpersonal Emotional Effectiveness

Thought Field Therapy

Learn more about Thought Field Therapy

Trauma Sensitive Yoga

Learn more about Trauma Sensitive Yoga